UNC System Office Digital Learning Event: Letting Off Steam: Self Care in Stressful Times

Friday, 12 February 2021 12:00 PM - 1:00 PM EST

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UNCSO Letting Off Steam: Self-Care in Stressful Times Partial Approval - Free

This Digital Learning Event is hosted by the UNC System Office. To access this lunch and learn visit this link: https://bit.ly/3q0gTLO and use Password: LUNCH

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Friday, 12 February 2021 12:00 PM - 1:00 PM EST

It’s almost Valentine’s Day! But, before we take the time to recognize those we love, let’s give ourselves a little bit of self-care. For this Lunch & Learn on Friday, February 12, noon - 1 p.m., our Associate Faculty Fellow, Dr. Julie Harrison-Swartz, will share some of her favorite ways to lessen the stress of online teaching and to help students relax. Bring your lunch and your own favorite activities, movement practices, and contemplative exercises to this session. 

Access the session here: https://northcarolina-edu.zoom.us/j/95250912415?mc_cid=f998d34f60&mc_eid=312004f454#success and use the password LUNCH.

This Digital Learning Event is hosted by the UNC System Office.

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